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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Taking your calls through the night.
| 01:00Taking your calls through the night.
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| 03:00 | | | | | | | | |
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| 04:00 | | | | | | | | |
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| 05:00 | 05:00Claira Hermet sits in for Jason.
| 05:00Claira Hermet sits in for Jason.
| 05:00Claira Hermet sits in for Jason.
| 05:00Claira Hermet sits in for Jason.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
| 06:00Trusted local news, information and advice, plus Make A Difference at breakfast.
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| 07:00 | | | | | | | | |
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| 08:00 | | | | | | | | |
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| 09:00 | | | | 09:00Two Essex strangers who nearly died from Covid talk about surviving.
| 09:00Little Mix chat to Owain Wyn Evans and our "Make a Difference" heroes.
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| 10:00 | 10:00Stories to make you smile and Make A Difference.
| 10:00Stories to make you smile and Make A Difference.
| 10:00Stories to make you smile and Make A Difference.
| 10:00Stories to make you smile and Make A Difference.
| 10:00Steve Scruton and Ian Wyatt with their favourite places to visit in the county.
| 10:00Ian Wyatt, Liana Bridges and Lucy Chamberlain with gardening hints and tips.
| 10:00Lisa Shaw shares stories of people who bounced back against the odds after Covid-19.
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| 11:00 | | | | | | | 11:00Rollercoasters, Saints and Statues with Jodie Halford, Liana Bridges and Barry Lewis.
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| 12:00 | | | | | 12:30Build-up and interviews ahead of Colchester United's match.
| 12:00Stories to make you smile and Make A Difference.
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| 13:00 | | | | | 13:00Coverage of Bolton Wanderers v Colchester United. Kick-off at 1pm. NOT online.
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| 14:00 | 14:00Trusted local news, information and advice, and Make A Difference for your afternoon.
| 14:00Trusted local news, information and advice, and Make A Difference for your afternoon.
| 14:00Ian Wyatt sits in for Tony Fisher with local news, information and great guests.
| 14:00Ian Wyatt sits in for Tony Fisher with local news, information and great guests.
| | 14:00Trusted local news, information and advice, and Make A Difference for your afternoon.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | 15:00Post-match reports, results and reaction following today's games.
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| 16:00 | | | | | 16:00Trusted local news, information and advice, and Make A Difference for your afternoon.
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| 17:00 | | | | | | | | |
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| 18:00 | 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | 19:00How does the word "skip" describe a weird mode of transport and a metal bin??
| 19:00I've got ham, but I'm not a hamster.
| 19:00If this show was a crayon, it would be turquoise and have teeth marks in it.
| 19:00April Fool's might be the result of Trent Council having an idea in the 1500s...
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| 20:00 | | | | | | 20:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | 21:00Little Mix chat to Owain Wyn Evans and our "Make a Difference" heroes.
| 21:00Ollie shares some personal news and showcases the best unsigned Essex music!
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| 22:00Justin brings you late night conversation, music and Make a Difference.
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