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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Taking your calls through the night.
| 01:00Taking your calls through the night.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00New "rule of six" regulations come into force, the Indian summer and housing regulations.
| 06:00Returning to school with a disability and unexpected help for a homeless man in Halstead
| 06:00Is enough done for military veterans who have hit bad times, plus BBC salaries.
| 06:00Who should get priority for Covid-19 tests? Plus, Burnham triplets and Apple watches
| 06:00Should we head into a second nationwide lockdown? Plus, new EU travel rules.
| 06:00Trusted local News, information and advice plus Make A Difference.
| 06:00Trusted local News, information and advice plus Make A Difference.
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| 10:00 | 10:00How will the "rule of six" affect grandparents, plus dog attacks on posties.
| 10:00Online shopping, possible pub curfews and a women making a difference to cancer patients
| 10:00A challenge against changes to women's pensions fails, plus how to deal with maggots
| 10:00Dentists going against guidelines for NHS treatment and money woes for Help For Heroes
| 10:00Could boats return to the centre of Chelmsford and being blind during the pandemic.
| 10:00Stories to make you smile and Make A Difference.
| 10:00Parks, Piers and Speedway with Eric Dixon, Liana Bridges and Barry Lewis.
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | 12:00Victoria Polley with build-up ahead of Southend United's and Colchester United's matches.
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| 13:00 | | | | | | 13:00Carlisle v Southend United (1pm) and Colchester United v Bolton (3pm). NOT online.
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| 14:00 | 14:00The latest on the Common's Brexit vote, plus Great Baddow's historic radar tower.
| 14:00More issues for people booking Covid tests, plus another route goes at Southend Airport
| 14:00Colchester Hospital boss on Coronavirus testing capacity and Southend United's tax bill.
| 14:00Extra funding for Southend Hospital and the most faithful and unfaithful places in Essex
| 14:00Trusted local News, information and advice and Make A Difference.
| | 14:00The Soulman plays great soul classics plus what's new on the soul scene.
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| 17:00 | | | | | | 17:00Victoria Polley with post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Featuring a Huey Lewis cover and a podcast from a Braintree girl talking about K-Pop
| 18:00With two poems from a Covid-19 survivor about his recovery and his thank you to the NHS.
| 18:00A vlog about positivity, a doc about the hidden gems of Harwich and a song about prosecco
| 18:00A children's story from Maldon and a Southend poet talking about her personality disorder
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00Bernie Keith with the best Rock ‘n’ Roll music from across the decades.
| 18:00The man from Burnham-On-Crouch puts his spin on the world.
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| 19:00 | 19:00The Hashtag Essex panel discuss whether young people are to blame for a rise in Covid-19.
| 19:00Looking at suicide among young women and the dark side of social media
| 19:00Helen chats with people who changed their careers during the coronavirus lockdown
| 19:00Dating with a disability and a mum and daughter raising awareness of cultural diversity
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| 20:00 | | | | | | 20:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | | 21:00Jake Peach sits in for Ollie Winiberg to showcase music from unsigned Essex acts.
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