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| 01:00 | 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
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| 04:00 | 04:00Thordis Fridriksson sits in with the very early breakfast show for the East of England.
| 04:00Thordis Fridriksson sits in with the very early breakfast show for the East of England.
| 04:00Thordis Fridriksson sits-in with the very early breakfast show for the East of England.
| 04:00Thordis Fridriksson sits in with the very early breakfast show for the East of England.
| 04:00Thordis Fridriksson sits in with the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:00The Only Way is Whale... News, weather and travel.
| 06:00The Only Way is Whale... News, weather and travel.
| 06:00The Only Way is Whale... News, weather and travel.
| 06:00The Only Way is Whale... News, weather and travel.
| 06:00The Only Way is Whale... News, weather and travel.
| 06:00Join Peter Holmes on BBC Essex with entertainment, news, music, weather and travel.
| 06:00Faith news and interviews, and great Sunday morning music.
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| 08:00 | | | | | | | | |
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| 09:00 | 09:00Ian Wyatt speaks to a man who lost around £400,000 through betting.
| 09:00Ian Wyatt gets exclusive access to plans to revive Colchester arts facility's fortunes.
| 09:00Ian Wyatt finds out why Clacton Pier has banned smoking on its premises.
| 09:00Ian Wyatt hears from a man who received one year's worth of pizza as compensation.
| 09:00Ian Wyatt asks whether being on the autistic spectrum is a curse or a blessing?
| 09:00Gardening advice, hints and tips. Call on 0300 200 40 41 (local rate).
| 09:00A number of clues to a number of locations but will the Essex Quest be solved?
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| 11:00 | | | | | | | 11:30Join Mark for The Big Quiz of the Week and The Request Hour from 1pm.
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| 12:00 | 12:00With music and phone-in debate - call 0300 200 40 41 (local rate).
| 12:00With music and phone-in debate - call 0300 200 40 41 (local rate).
| 12:00Ronnie Barbour sits in with music and phone-in debate - call 0300 200 40 41 (local rate).
| 12:00With music and phone-in debate - call 0300 200 40 41 (local rate).
| 12:00With music and phone-in debate - call 0300 200 40 41 (local rate).
| 12:00Sadie and Al Nine bring you topical debate, fun and music.
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| 14:00 | 14:00Alex Lester sits in for Tony Fisher - with cycling expert Simon Warran
| 14:00Alex Lester is in for Tony Fisher with guest Simon Weston OBE.
| 14:00Alex Lester is in for Tony Fisher with guest Martin Lee from "Band Brotherhood of Man"
| 14:00Great tunes, entertaining features, occasional quirky stuff and fun.
| 14:00Steve Scruton sits in with great tunes, guests, entertaining features, and fun.
| 14:00Build-up and interviews ahead of Colchester United's and Southend United's matches.
| 14:00Classic country tunes plus Pop Goes the Country and the Country Anagram.
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| 15:00 | | | | | | 15:00Peterborough United v Colchester United and Fleetwood Town v Southend United. NOT online.
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| 16:00 | | | | | | | 16:00John serves up an afternoon of the best in soul.
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| 17:00 | 17:00Nick Alliker brings you news, weather, travel and music.
| 17:00Ronnie Barbour brings you news, weather, travel and music.
| 17:00Nick Alliker brings you news, weather, travel and music.
| 17:00Nick Alliker brings you news, weather, travel and music.
| 17:00Nick Alliker brings you news, weather, travel and music.
| 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | | | | | | 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00Mark is live from the Edinburgh Fringe Festival.
| 19:00Build-up and interviews ahead of Colchester United's and Southend United's matches. 19:45League Cup: Colchester United v Reading and Southend United v Brighton & HA. NOT online.
| 19:00Mark talks about how you can get over cheating in a relationship.
| 19:00Mark hears how police are hoping to help visitors to our country.
| 19:00Georgey asks what musical memorabilia you still have.
| | 19:00Sue brings you late night fun, live music and entertainment.
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| 20:00 | | | | | | 20:00With Ollie Winiberg showcasing music from unsigned Essex acts.
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| 21:00 | | | | | | 21:00Richard Spendlove brings you late night chat, music and callers.
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| 22:00 | 22:00Late night music and entertainment. Get in touch. Call 0345 30 50 007.
| 22:00Late night music and entertainment. Get in touch. Call 0345 30 50 007.
| 22:00Late night music and entertainment. Get in touch. Call 0345 30 50 007.
| 22:00Late night music and entertainment. Get in touch. Call 0345 30 50 007.
| 22:00Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.
| | 22:00In tonight's middle hour feature, Keith celebrates the music of American singer PJ Proby.
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| 23:00 | | | | | | 23:00Paul plays some fabulous tunes to ease you into Sunday morning.
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