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| 01:00 | 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
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| 04:00 | 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:00With the Breakfast Show. Travel news, weather, news and music.
| 06:00We hear from the Young Essex Assembly and Westcliff Rugby club reach the National League.
| 06:00Alistair Cook shares his ambitions for his Essex and England cricket careers.
| 06:00Colchester General Hospital has a mealtime scheme for patients on its elderly wards.
| 06:00Essex Cricket Captain James Foster talks about the start of the domestic cricket season.
| 06:00With events, travel, weather and music.
| 06:00Faith news and interviews and great Sunday morning music news.
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| 09:00 | 09:00With health, heart, emotion and music.
| 09:00Have you felt held back by a working class background and grassroots football in Thurrock.
| 09:00Does Harlow need another 99p shop? The RSPCA need people to foster cats and dogs.
| 09:00Pat Windsor from Pitsea shares her story of marrying a man who is on death row in Alabama.
| 09:00An Essex campaign aimed at young drivers to show them the dangers of driving irresponsibly
| 09:00Gardening advice, hints and tips. Call on 01245 495050 (national rate).
| 09:00Memories and music from Essex in the past. This week it's 1963.
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| 11:00 | | | | | | 11:00Competitions or votes featured in this programme may now be closed.
| 11:00Competitions or votes featured in this programme may now be closed.
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| 12:00 | 12:00With music and phone-in debate – call 01245 495050 (national rate).
| 12:00With music and phone-in debate – call 01245 495050 (national rate).
| 12:00With music and phone-in debate – call 01245 495050 (national rate).
| 12:00With music and phone-in debate – call 01245 495050 (national rate).
| 12:00With music and phone-in debate – call 01245 495050 (national rate).
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| 13:00 | | | | | | 13:00The Essex soulman with your favourite soul classics.
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| 14:00 | 14:00Gardening Plus including food, green issues, gardening and great music.
| 14:00Sound advice from the experts, celebrity guests and a slice of Essex life.
| 14:00Sound advice from the experts, celebrity guests and a slice of Essex life.
| 14:00Sound advice from the experts, celebrity guests and a slice of Essex life.
| 14:00Sound advice from the experts, celebrity guests and a slice of Essex life.
| 14:00Coverage of Port Vale v Southend United and Colchester United v Rochdale AFC.
| 14:00Larry Lamb, the former Eastenders actor speaks about his childhood and career.
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| 16:00 | 16:00Ian Puckey with news, weather, travel and music, including the Album of the Week.
| 16:00Ian Puckey with news, weather, travel and music, including the Album of the Week.
| 16:00Ian Puckey with news, weather, travel and music, including the Album of the Week.
| 16:00Ian Puckey with news, weather, travel and music, including the Album of the Week.
| 16:00Ian Puckey with news, weather, travel and music, including the Album of the Week.
| | 16:00Classic country tunes plus Pop Goes the Country and the Country Anagram.
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| 18:00 | | | 18:00David East and Paul Grayson from Essex County Cricket Club answer your questions.
| | | 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 50s and 60s.
| 18:00Answering questions from everyday chemistry to quantum physics.
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| 19:00 | 19:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 19:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 19:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 19:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 19:00With Ollie Winiberg showcasing music from unsigned Essex acts.
| | 19:00With music and entertainment from the East.
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| 20:00 | | | | | 20:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 20:00Richard Spendlove has great conversation for your Saturday night.
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| 21:00 | | | | | | | 21:00Ian Gray plays the best in northern soul.
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| 22:00 | 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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| 23:00 | | | | | | 23:00Late night big band, jazz and irresistible sounds.
| 23:00Keith Skues presents music from his vast personal collection.
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