Main content

A unique soundscape of sounds and elements from Puffin Rock island, a mix of lush nature sounds, wind, ocean, running water and bird sounds alongside beautiful soothing orchestral music from the show. Designed to aid relaxation and help little ones ease gently into a cosy night's sleep.

Available now

50 minutes

On radio

Today19:10

Broadcasts

  • Wed 1 Jul 202619:27
  • Thu 2 Jul 202619:29
  • Fri 3 Jul 202619:33
  • Sat 4 Jul 202619:32
  • Sun 5 Jul 202619:39
  • Mon 6 Jul 202619:33
  • Tue 7 Jul 202619:38
  • Wed 8 Jul 202619:35
  • Thu 9 Jul 202619:40
  • Fri 10 Jul 202619:36
  • Sat 11 Jul 202619:27
  • Sun 12 Jul 202619:29
  • Mon 13 Jul 202619:33
  • Tue 14 Jul 202619:32
  • Wed 15 Jul 202619:39
  • Thu 16 Jul 202619:33
  • Fri 17 Jul 202619:38
  • Sat 18 Jul 202619:35
  • Sun 19 Jul 202619:40
  • Mon 20 Jul 202619:36
  • Tue 21 Jul 202619:27
  • Wed 22 Jul 202619:29
  • Thu 23 Jul 202619:33
  • Fri 24 Jul 202619:32
  • Sat 25 Jul 202619:39
  • Sun 26 Jul 202619:33
  • Mon 27 Jul 202619:38
  • Tue 28 Jul 202619:35
  • Wed 29 Jul 202619:40
  • Thu 30 Jul 202619:36
  • Fri 31 Jul 202619:27
  • Sat 1 Aug 202619:18
  • Sun 2 Aug 202619:18
  • Mon 3 Aug 202619:17
  • Tue 4 Aug 202619:10
  • Wed 5 Aug 202619:26
  • Last Thursday19:17
  • Last Friday19:17
  • Last Saturday19:25
  • Sunday19:27
  • Monday19:21
  • Tuesday19:18
  • Wednesday19:18
  • Yesterday19:17
  • Today19:10
  • Tomorrow19:26
  • Sunday19:17
  • Monday19:17
  • Tuesday19:25
  • Wednesday19:27
  • Next Thursday19:21
  • Next Friday19:18
  • Next Saturday19:18
  • Sun 23 Aug 202619:17
  • Mon 24 Aug 202619:10
  • Tue 25 Aug 202619:26
  • Thu 27 Aug 202619:17

Featured in...