Introducing a new TV series of Just One Thing
Zoe Ball has news of a new 12-part TV series of Just One Thing which will continue the legacy of Michael Mosley. The series will be available on BBC One and iPlayer from 23 March.
Zoe Ball has news of a new 12-part television series of Just One Thing which will continue the legacy of Michael Mosley. The series is presented by Roman Kemp, Clive Myrie and Zoe.
You can watch the first four episodes from Monday to Thursday at 2pm on BBC One, starting on Monday 23 March, 2026. In that first week, we discover the health benefits of oily fish, gardening, dancing, and drinking tea! All 12 episodes will be available on iPlayer from 23 March.
My five tips to improve your sleep
Struggling with sleep? Try Michael Mosley's suggestions for relaxing and dropping off.
Podcast
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Just One Thing - with Michael Mosley
Surprisingly simple ways to boost your health and wellbeing - in one easy step.
