Main content
Dr Julia Ravey: The TikTok star teaching us how to take charge of our brain
The neuroscience PhD researcher chats to Anna about her new book 'Braintenance'
Duration:
This clip is from
More clips from Dr Julia Ravey and 21st Century Folk with Katie Toner
![]()
BBC 21st Century Folk: Katie Toner from Northumberland
Duration: 19:44
More clips from Anna Foster
![]()
Meet the Newcastle True Crime enthusiasts
Duration: 12:27
![]()
'Dance music is about how it makes you feel''
Duration: 11:49
![]()
'It tests all of your capabilities'
Duration: 13:59
![]()
Fair trade Trail comes to Newcastle
Duration: 08:21






