Train Like A... Powerlifter!

Rachel Steedman is a competitive powerlifter from Edinburgh and she talks us through the training involved for the sport.

Rachel says: "It's a fantastic sport and i've really benefited from starting powerlifting.'

28 July 2019

3 minutes

This clip is from

The Social

Women In Sport—The Social
Women who practice MMA, figure skating, Brazilian jiu-jitsu, roller derby and much more!
Zarah Hill—The Social
Zarah is a filmmaker, presenter, comedian and creator of the series ‘Cooking for Mugs’.

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