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If post-Christmas over-indulgence is weighing heavily upon you, let Matt Berry suggest how to keep a festive grin on your face throughout UK year 2016.

5 minutes

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Credits

NarratorMatt Berry
WriterBob Mortimer
ResearcherAmy Tuckwell
Production ManagerKate Brooks
Executive ProducerLisa Clark
Archive SourceDave Walker
Archive SourceShutterstock
Archive SourceWeight Watchers
Archive SourceGetty Images
Archive SourceJukin Media
Archive SourceStoryful
Archive SourceViral Video UK
Archive SourceAssociated Press