Keeping your brain healthy and transgender awareness

The Oakwood dieter who stars alongside Alesha Dixon in a new TV advert. Why the taboo subject of end-of-life care is being raised in a Derby shopping centre.

Tips on keeping your brain healthy after it's claimed people's memory and reasoning can start to decline in their mid 40s. ALso, Aleena meets Beth, a transgender woman from Derby, whose story features in a new touring exhibition.