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29/09/2026

Claudia Hammond hears from the celebrity judge for the All in the Mind Awards. Plus, how best to help someone who is struggling.

28 minutes

On radio

Tomorrow09:30
BBC Radio 4

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  • Tomorrow09:30
    BBC Radio 4
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    BBC Radio 4

How to Manage Your Worries

How to Manage Your Worries

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Podcast

  • All in the Mind

    The show with the latest evidence on psychology, mental health and neuroscience.