Lifeguard Emergency

In Watergate Bay, one of Cornwall’s surfing hotspots, two teenage boys are caught in one of the beach’s notorious rip currents.

When three distress signals are activated off the Pembrokeshire coast, the Fishguard crew race out to their location; en route, they discover there are seven kayakers in need of rescue - with winds gusting 50 miles an hour.

On one of the hottest days of the year, the Lyme Regis crew receive reports of a man suffering from heat stroke on a remote stretch of beach.

And on the Isle of Wight, a fossil hunter is trapped waist deep in mud - with the tide steadily rising.