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Dr Beat is in the house!

Feelgood tunes to groove and soothe your soul. Dr Beat is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feelgood favourites, hidden gems and fresh new tunes to groove and soothe you. DJ Spoony serves up a brilliant selection of classic soul, disco, soulful house, R&B, funk, UK garage, reggae, hip-hop, doo-wop, yacht rock and more. Our genial host also unveils his New 2 Spoon record of the week.

Spoony’s alter-ego Dr Beat is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a 'telephone consultation' in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail spoony@bbc.co.uk.

The Midnight Feast track wraps up each show. Think big production, lush orchestration and the best voices in the business!

To listen on most smart speakers, just say 'ask BBC Sounds to play The Good Groove with DJ Spoony'.

Produced by BBC Audio for BBC Radio 2.

23 days left to listen

1 hour, 57 minutes

Last on

Last Monday22:00
BBC Radio 2

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Melvin Odoom sits in with a Naughty 90s and 00s Good Groove Mix!

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Jay Sean is the Rewind Selector!

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Music Played

  • Alexander O’Neal

    Fake '88

    • The Greatest Hits Of Alexander O'Neal.
    • Epic.

  • The Brand New Heavies

    Midnight At The Oasis

    • (CD Single).
    • ffrr.

  • Third World

    Now That We've Found Love

    • The Best Summer Ever (Various Artist).
    • Virgin.

  • X‐Press 2

    Lazy (feat. David Byrne)

    • (CD Single).
    • Skint.

  • Aretha Franklin

    Spanish Harlem

    • Aretha Franklin - Queen Of Soul.
    • Atlantic.

  • Al Johnson & Jean Carne

    I'm Back for More

    • Pure... '80s Soul Grooves.
    • Sony Music Entertainment.
    • 14.

  • Louis Baker

    Mighty Tree

    • Mighty Tree.
    • LB003LP.
    • 1.

  • Erro

    Change for Me

  • John Handy

    Hard Work

    • Global Television.

  • Neneh Cherry

    Manchild

    • Woman II (Various Artists).
    • Universal.

  • amahla

    Sticky

  • Mtume

    Juicy Fruit

    • Pure Groove (Various Artists).
    • Telstar.

  • Al Green

    Let's Stay Together

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.

  • Kool & the Gang

    Hollywood Swinging

    • The Very Best Of.
    • Mercury.

  • Simply Red

    A New Flame

    • Simply Red Greatest Hits.
    • East West Records.

  • Sounds of Blackness

    Optimistic

    • (CD Single).
    • Perspective.

  • The O’Jays

    My Favourite Person

    • My Favorite Person.
    • Epic/Legacy.
    • 3.

  • Doja Cat

    Woman

    • Ministry Of Sound.

  • Vumaala

    Stimela

  • David Bowie

    Fame

    • David Bowie - Best Of Bowie.
    • EMI.

  • De La Soul

    A Roller Skating Jam Named "Saturdays"

    • A Roller Skating Jam Named Saturdays.
    • Big Life.

  • Coffee

    Casanova

    • Slippin' And Dippin'.
    • BBR.
    • 011.

  • Leroy Hutson

    Lucky Fellow

    • Hutson.
    • Rhino.
    • 5.

  • Gotts Street Park & Pip Millett

    Flowers

    • Somewhere Between.
    • Play It Again, Sam.

  • Beyoncé

    Me Myself And I

    • (CD Single).
    • Columbia.

  • The Delfonics

    Didn't I (Blow Your Mind This Time)

    • Shades Of Soul (Various Artists).
    • Global Television.

Broadcast

  • Last Monday22:00
    BBC Radio 2