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with Kiran Morjaria: The Sugar Rush

Kiran Morjaria explores sugar cravings, South Asian health risks, and simple ways to build a healthier relationship with food.

Why is it so hard to stop eating sugar? Kiran Morjaria unpacks the science behind cravings, the unique health challenges facing South Asians, and how food, culture and family traditions shape our eating habits. Plus, simple tips to help build a healthier relationship with food.

Featuring music from Shreya Ghoshal, AP Dhillon, Imran Khan, Diljit Dosanjh, Badshah and Madhubanti Bagchi.

Produced in Birmingham by Voxwave for BBC Asian Network.

1 month left to listen

1 hour

On radio

Next Tuesday06:00
BBC Asian Network

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with Kiran Morjaria: Rejection Therapy

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with Kiran Morjaria: Finding your ikigai

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Music Played

  • Shreya Ghoshal & Karl Wine

    Besos

    • Play DMF.

  • Tegi Pannu & Sukha

    Obsession

    • Switchin’ Lanes.
    • Collab Creations.

  • Jorja Smith

    What's Done Is Done

    • FAMM.

  • AP Dhillon & Shinda Kahlon

    Hitmen

  • Guru Randhawa & Zahrah S Khan

    Ishare Tere

    • Kuch Khattaa Ho Jaay.
    • T Series.

  • Naz6m, Asiya & Disturbing tha Peace

    Jhol - House Remix

    • Naz6m.

  • Kanda, DJ Harpz & Manak-E

    Going Crazy

  • Imran Khan

    Satisfya

    • Satisfya (Single).
    • IK Records.

  • Ahadadream, Raf Saperra & Skrillex

    Bass Dhol

  • Sadhana Sargam, Udit Narayan, Sonu Nigam, Shankar Mahadevan & Madhushree

    Maahi Ve (from Kal Ho Naa Ho)

    • Kal Ho Naa Ho.
    • Sony BMG.

  • Diljit Dosanjh & Badshah

    Naina (from Crew)

    • The Crew.
    • Tips Official.

  • AliSoomroMusic, Sickick, Afusic & Talwiinder

    Pal Pal (Sickick Remix)

  • Farooq Got Audio, Sliime, Shreya Ghoshal & Kavita Krishnamurthy

    Welcome to the Party (Dola Re)

    • Universal Music India Pvt. Ltd..

  • AJ Tracey, ENNY & Anik Khan

    Too Bait

Broadcasts

  • Last Monday22:00
    BBC Asian Network
  • Saturday07:00
    BBC Asian Network
  • Next Tuesday06:00
    BBC Asian Network
  • Wed 22 Jul 202623:00
    BBC Asian Network