Women and crime, Menopause and ADHD, Flatpack champion

The government wants to change how women are sentenced, with new courts designed to keep them out of prison and stop them reoffending. Instead, women must commit to change and have regular check ins with a judge. They are called intensive supervision courts and the first is already running in Birmingham, now ministers want to roll them out more widely. We hear from Joy Doal of the women's centre Anawim, who helped set up the pilot, and criminologist Professor Simon Pemberton on whether they really work.

Love it or dread it, flat-pack furniture tests us all. But for Hayley McAuley from Wigan, it’s a sport - she’s just defended her title as Flatpack World Champion and tells presenter Anita Rani how she did it.

Navigating menopause can be challenging for many women, but for those with ADHD, the experience can often feel like life is completely unravelling. For some women in their 40s, 50s and 60s it can also be the first time they realise they may have ADHD, as fluctuating hormones amplify their challenges with sleep, mood, attention and overwhelm. GP and Menopause expert Dr Helen Wall joins Anita to talk about her new book Menopause and ADHD, which aims to debunk some of the myths and support women navigating the combination.

We meet the award-winning farmer running free workshops where food starts in the field, not a packet. Milly Fyfe has just been named Farming Woman of the Year. Her business, Countryside Kitchen, provides free workshops to show children how to shake cream to turn it into butter and teaches them exactly where their burgers and chicken nuggets come from.

Presenter: Anita Rani
Producer: Sarah Jane Griffiths