Main content
This programme will be available shortly after broadcast

Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest.

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin.

This episode features a rich blend of music from the likes of Karl Jenkins, Clemence de Grandval and Mozart. Plus, a chance to Press Pause with Michael James Wong and some essential Wind Down Wisdom from science podcaster Caroline Steel on the benefits of looking out the window.

To listen on most smart speakers, just ask BBC Sounds to play Classical Wind Down.

Release date:

3 hours

Broadcast

  • Next Tuesday17:00