A soundtrack to a good night’s rest
Settle down and drift away to a good night’s rest with this sleepy soundtrack.
Settle down and drift away to a good night’s rest with this sleepy soundtrack of calming classical and ambient music from BBC Introducing artists, paired with excerpts from Radio 4’s Shipping Forecast and sounds of windswept woodlands and gentle streams.
Produced by Alex Yates
A Reduced Listening production for BBC Radio 3 Unwind
To listen on most smart speakers, just 'ask BBC Sounds to play The Sleeping Forecast'.
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Music Played
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Antonija Pacek
Serendipity
- Serendipity.
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Barry Hudson‐Taylor
Flutter
- Flutter.
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ImanAganj
Solo Twenty
- Solo Twenty.
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Christof R Davis
When The Light Returns
- When The Light Returns.
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Oliver C. Robinson
Memories of Love
- Memories of Love.
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Samyula
The Quiet Hour
- The Quiet Hour.
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Ross Koopmans
Horizon
- Horizon.
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Rhys John Stubbs
Sapnis Kas Man Bija
- Sapnis Kas Man Bija.
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Felt Zen
Trees
- Trees.
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Mark Sutton
April Showers
- April Showers.
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Emma Jackson
Drifting Through Time
- Drifting Through Time.
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Blue Yates
Crown
- Crown.
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Barry Hudson‐Taylor
Flutter
- Flutter.
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Ross Whyte
Redpath
- Redpath.
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Elizabeth Bonds
Letting You Go
- Letting You Go.
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Simon Lowy
The Wind And The Sun
- The Wind And The Sun.
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Bruce Windwood
May (Soundtrack version)
- May (Soundtrack version).
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Storms Over Oceans
Millais Twilight
- Millais Twilight.
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Louise Spencer
Monochrome
- Monochrome.
Broadcast
- Yesterday23:30BBC Radio 3 Unwind
Podcast
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The Sleeping Forecast
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.


