Main content

Spoony takes to the decks live for The Good Groove Mix!

Feel-good dance floor favourites to make you groove, and DJ Spoony hits the decks for a live mix!

Feel-good dance floor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between.

Spoony picks his favourite moments from the week on Radio 2 in ‘2 Good’ and welcomes the weekend early, taking to the decks live in the studio for a twenty minute ‘Good Groove Mix’. Thursday is the new Friday!

Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production, lush orchestration, and the best voices in the business!

Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail spoony@bbc.co.uk.

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2.

Available now

1 hour, 57 minutes

Music Played

  • Inner City

    Good Life

    • Now 14 (Various Artists).
    • Now.
  • Aaliyah

    Try Again

    • The Best of R&B: Hit Selection (Various Artists).
    • Virgin.
  • Moloko

    Sing It Back

    • Club MTV (Various Artists).
    • Universal Music On Demand.
  • Yvonne Elliman

    If I Can't Have You

    • NOW That's What I Call An Era - Disco: 1973-1980 (Various Artists).
    • Now.
  • Culture Club

    Miss Me Blind

    • The Best Of.
    • Virgin VIP.
  • Simply Red

    Thrill Me

    • (CD Single).
    • East West Records.
    • 4.
  • Thelma Houston

    Don't Leave Me This Way

    • Any Way You Like It (Expanded Edition).
    • SoulMusic Records.
  • Olympia Vitalis

    Daze

    • Daze.
    • Platoon.
    • 1.
  • Toots & The Maytals

    Monkey Man

    • Young Gifted & Black (Various).
    • Trojan.
  • Gwen Guthrie

    Ain't Nothin' Goin' On But The Rent

    • Best Of Disco Music Classics (Various Artists).
    • UME.
  • Kelis

    Milkshake

    • Now That's What I Call Music 57.
    • NOW.
  • Tank and the Bangas & Lucky Daye

    Move

  • The Roots

    You Got Me (feat. Erykah Badu)

    • MCA.
  • The Police

    Walking On The Moon

    • The Very Best Of The Police.
    • A&M.
  • Stevie Wonder

    Do I Do

    • Stevie Wonder - The Definitive Collec.
    • Universal.
  • Shirley & Company

    Shame, Shame, Shame

    • The Originals (Various Artists).
    • Dino.
  • Brasstooth

    Nothing's Gonna Change

  • Edwin Starr

    Contact

    • 100 All Time Classic Dance Hits Of The 1970s (Various Artists).
    • Connoisseur.
    • 18.
  • Groove Assassin & Tasita D'Amor

    Southern Freeze

    • Groove Odyssey.
  • Jhelisa

    Chasing Sunsets

  • Rhythm on the Loose

    Break Of Dawn

    • Break of Dawn EP.
    • Network Records.
    • 1.
  • Ezel

    History Repeating (feat. Rona Ray)

  • Nathan Haines

    Squire For Hire

  • The Brand New Heavies

    Dont Know Why I Love You (Kenny Dope vocals)

  • Ralf GUM

    Kissing Strangers (feat. Monique Bingham)

  • Blaze

    Force of Nature (feat. Sunshine Anderson)

  • Earth, Wind & Fire

    Can't Let Go

    • The Greatest Hits.
    • Columbia.
    • 11.

Broadcast

  • Thu 2 Apr 202622:00