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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dance floor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail spoony@bbc.co.uk.

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2.

15 days left to listen

1 hour, 57 minutes

Last on

Mon 16 Mar 202622:00
BBC Radio 2

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Spoony takes to the decks live for The Good Groove Mix!

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Music Played

  • Harold Melvin & The Blue Notes

    The Love I Lost

    • Midnight Soul (Various Artists).
    • Music Club.

  • Roy Davis Jr.

    Gabriel

    • Large Records.

  • Gladys Knight & The Pips

    Bourgie Bourgie

    • Gladys Knight & The Pips - Singles Al.
    • Pro-Tv.

  • Men at Work, M83 & INXS

    Michael83 Down Under (Mighty Mike & DJ ViC Mashup)

  • P.M. Dawn

    Set Adrift On Memory Bliss

    • 100% Pure Love (Various Artists).
    • Island.

  • Jaki Graham

    Breaking Away

    • So Long, Baby! (Various Artists).
    • Telstar.

  • Jaheim

    Ain't Leavin Without You

    • Another Round.
    • Atlantic Records.
    • 1.

  • Tinie Tempah & Daecolm

    Living Life

  • Stardust

    Music Sounds Better With You

    • Now 41 (Various Artists).
    • Now.

  • Al Green

    Take Me to the River

    • Shades Of Soul (Various Artists).
    • Global Television.

  • Simply Red

    It's Only Love

    • Simply Red Greatest Hits.
    • East West Records.

  • Phyllis Dillon

    Don't Stay Away

    • Treasure Isle Hottest Hits (Volumes 1 & 2).
    • Sanctuary Records.
    • 16.

  • Fontella Bass

    Rescue Me

    • Shades Of Soul (Various Artists).
    • Global Television.

  • Jermaine Jackson

    Do What You Do

    • Heart Full Of Soul 2 (Various Artist.
    • Global Television.

  • D‐Train

    You're The One For Me

    • The Greatest 80's Soul W/Ender (Va).
    • Warner Strategic Market.

  • Deee‐Lite

    Groove Is In The Heart

    • The Best Of 100% Dance (Various Artists).
    • Telstar.

  • Leon Thomas

    MUTT

    • EZMNY RECORDS / MOTOWN RECORDS.

  • Sheila E.

    The Glamorous Life

    • Disco Queens: The '80s (Various Artists).
    • Rhino.
    • 9.

  • The Players Association

    Turn The Music Up!

    • Let's Go Disco! (Various Artists).
    • EMI.

  • Leven Kali

    Starlet

  • Soul for Real

    Candy Rain

    • Candy Rain (Expanded Edition).
    • Universal Records.
    • 1.

  • Public Enemy

    Fight The Power

    • Ali G Indahouse: Da Soundtrack (Various Artists).
    • Universal Island Records.
    • 20.

  • Jorja Smith vs Preditah

    On My Mind

    • The Orchard Enterprises.

  • The Doobie Brothers

    Minute By Minute

    • The Very Best Of The Doobie Brothers.
    • Warner Bros.

  • Mulaa Joans

    Love Letter

    • Love Letter.
    • NWS/QueensRoad/Atlantic.
    • 1.

  • Shara Nelson

    Down That Road

    • (CD Single).
    • Cool Tempo.

  • Miles Caton

    I Lied to You

    • Sinners (Original Motion Picture Soundtrack).
    • Masterworks.
    • 8.

Broadcast

  • Mon 16 Mar 202622:00
    BBC Radio 2