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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail spoony@bbc.co.uk.

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2.

8 days left to listen

1 hour, 57 minutes

Last on

Mon 9 Mar 202622:00
BBC Radio 2

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Spoony takes to the decks live for The Good Groove Mix!

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Sharon D. Clarke is the Rewind Selector!

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Music Played

  • Odyssey

    Going Back To My Roots

    • Greatest Hits.
    • RCA.
    • 6.

  • James Brown

    Soul Power

    • Ace.

  • OutKast

    The Way You Move (feat. Sleepy Brown)

    • The Way You Move.
    • Arista.

  • Calvin Harris, Disciples, Bicep & Hans Zimmer

    How Deep is Your Love (Aaron Hibell Mashup)

  • Kool & the Gang

    STEPPIN’ OUT

    • Kool & The Gang - The Singles Collect.
    • Phonogram.

  • Lauryn Hill

    Everything is Everything

    • Columbia/Ruff House.

  • Anderson .Paak

    Jet Black (feat. Brandy)

    • Warner Records.

  • Shy FX & KINGH

    100

  • The Melodians

    I'll Get Along Without You

    • Treasure Isle Hottest Hits (Volumes 1 & 2).
    • Sanctuary Records.
    • 22.

  • Inner Life

    I'm Caught Up (In a One Night Love Affair)

    • BMG Rights Management (WW) Ltd.

  • Flo Naegeli

    Freedom (VN from Flo)

    • Lush Life EP.
    • Sonar Kollektiv.

  • Soul II Soul

    Keep on Movin' (feat. Caron Wheeler)

    • (CD Single).
    • Virgin.

  • Maxwell

    Get To Know Ya

    • Now.
    • Columbia.
    • 1.

  • Jeffrey Osborne

    Stay With Me Tonight

    • The Old Skool Reunion (Various Artis.
    • Global Television.

  • Daniel Bedingfield

    Gotta Get Thru This

    • Now That's What I Call Music! 51 (Various Artists).
    • Now.

  • Maze

    Joy and Pain

    • The Very Best Of Jazz Funk (Various).
    • Global Records & Tapes.

  • The Trammps

    Disco Inferno

    • NOW Boogie Nights - Disco Classics (Various Artists).
    • Now.

  • Wretch 32

    Unorthodox (feat. Example)

    • Levels/Ministry Of Souns.

  • Winston Surfshirt & Krafty Kuts

    Just Got Started

    • WINSTON.
    • Sweat It Out.

  • Kurtis Blow

    The Breaks

    • 100 Dance Hits Of The '80s CD3.
    • Connoisieur Collection.

  • Barry Can't Swim

    Like The Old Days

    • Technicolour.

  • Estelle

    1980

    • 1980.
    • V2.

  • Finis Henderson

    Blame It On The Night

    • Finis.
    • UNI/MOTOWN.
    • 5.

  • Olivia Dean

    So Easy (To Fall In Love)

    • The Art Of Loving.
    • Capitol.

  • GeeJay

    Miss You

  • Otis Redding

    Hard to Handle

    • Dock Of The Bay (CD Single).
    • Atlantic.

  • Earth, Wind & Fire

    After the Love Has Gone

    • Soul (Various Artists).
    • Polygram Tv.

Broadcast

  • Mon 9 Mar 202622:00
    BBC Radio 2