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with Sarover Aulja: Healing without the apology you deserved

Sarover Aulja reminds you that healing doesn’t need an apology. Choose yourself, set boundaries and move forward with peace, power and main character energy.

Sarover Aulja returns with a powerful reminder that closure doesn’t always come with an apology. In this episode of Asian Network Motivation, she opens up about choosing self-respect over waiting for validation, setting boundaries without guilt, and finding strength in moving forward - even when the ending wasn’t what you hoped for.

Soundtracked by Rahat Fateh Ali Khan, Arijit Singh, Karan Aujla, Jay Sean and more, this playlist blends soulful reflection with confidence-boosting anthems to help you reclaim your energy and step into your main character era. From nostalgic classics to new-gen desi trailblazers, every track is handpicked with intention.

If you’re holding onto something unresolved - a relationship, a job, or a version of yourself - let this be your sign. You don’t need the apology to heal. Choose peace. Choose momentum. Choose you.

Produced in Birmingham by Voxwave for BBC Asian Network.

4 weeks left to listen

1 hour

Music Played

  • Rahat Fateh Ali Khan

    Nit Khair Manga (from Raid)

    • T Series.
  • Diljit Dosanjh

    Kufar

    • Aura.
    • Warner Music India.
  • BombayMami & Mannywellz

    Energy (Chak Dum Dum)

    • MNRK.
  • Maharani, Shego V & ItsYaBoiKay

    Stepped In The Room

    • Shakti.
    • Sanskriti.
  • Karan Aujla, Preston Pablo & Ikky

    Admirin' You

    • Making Memories.
    • Warner Music Canada.
  • Sia

    Unstoppable

    • Warner Special Marketing (France).
  • Anuv Jain & AP Dhillon

    Afsos

    • AP Dhillon.
  • Jay Sean & Sean Paul

    Do You Remember

    • All Or Nothing.
    • TwoPointNine Ltd (Records).
    • 3.
  • Afusic & AliSoomroMusic

    Not Enough

    • AliSoomroMusic.
  • Prabh Singh & Jay Trak

    9:45

    • Prabh Singh Official.
  • ADP, Alan Sampson & Girls Like You

    Boy Bye

    • Girls Like You.
  • Shaan, Sonu Nigam, Swanand Kirkire & Suzanne

    All Izz Well (from 3 Idiots)

  • Param

    That Girl

  • Sachet Tandon

    Humraah (from Malang)

    • Malang.
    • T Series.
  • Dee The Producer & Zulekha

    Tere Jeya

    • Revere Records.

Broadcasts

  • Mon 2 Mar 202622:00
  • Sat 7 Mar 202607:00
  • Tue 17 Mar 202606:00
  • Tomorrow23:00