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Heidi Secker sits in (01/03/2026)

Sounds of your mid-morning, with top guests, great music and your dedications.

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4 hours

Last on

Sun 1 Mar 202610:00
BBC Radio Norfolk

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With Toyah Willcox as this week's (Sta)R&R guest

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Broadcast

  • Sun 1 Mar 202610:00
    BBC Radio Norfolk