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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail spoony@bbc.co.uk.

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2

1 hour, 57 minutes

Last on

Mon 23 Feb 202622:00
BBC Radio 2

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Music Played

  • Chic

    Everybody Dance

    • The Last Days Of Disco (Film Soundtra.
    • Columbia.

  • Sunshine Anderson

    Heard It All Before

    • (CD Single).
    • Atlantic.

  • Will Downing

    A Love Supreme

    • Now 12 (Various Artists).
    • Now.

  • Ariana Grande & Alicia Keys

    No Diary to Cry In (Raheem D Mashup)

  • Matt Bianco

    Half A Minute

    • Whose Side Are You On (Deluxe Edition).
    • Cherry Pop.
    • 004.

  • Craig David

    What's Your Flava?

    • Slicker Than Your Average.
    • Sony Music CG.
    • 2.

  • TLC

    Waterfalls

    • (CD Single).
    • Laface.

  • Jordan Rakei & Tom McFarland

    Easy To Love

    • Fontana.

  • Jimmy Ruffin

    What Becomes Of The Broken Hearted

    • Motown Forever (Various Artists).
    • Motown.

  • Harold Melvin & The Blue Notes

    Prayin' (feat. Sharon Paige)

    • Prayin' / Baby I'm Back.
    • Crimson.
    • 1.

  • Shanks & Bigfoot

    Sweet Like Chocolate

    • (CD Single).
    • Chocolate Boy.

  • Jill Scott

    Be Great (feat. Trombone Shorty)

    • To Whom This May Concern.
    • Blues Babe Records.

  • Bob Marley & The Wailers

    Waiting In Vain

    • Bob Marley & The Wailers - Legend.
    • Island.

  • Jessie J

    Believe In Magic

    • (CD Single).
    • DAP.

  • Frank Wilson

    Do I Love You (Indeed I Do)

    • The Best Northern Soul All-Nighter (V.
    • Virgin.

  • Aurra

    You And Me Tonight

    • (Single).
    • 10 Records.

  • Phats & Small

    Turn Around

    • Now That's What I Call Music! 43 (Various Artists).
    • Now.

  • Eve

    Let Me Blow Ya Mind (feat. Gwen Stefani)

    • Now That's What I Call Music! 50 (Various Artists).
    • Now.
    • 2.

  • Clarence Carter

    Snatchin It Back

    • Where It's At (Various Artists).
    • Kent.

  • Nectar Woode

    Lights Off

    • (CD Single).
    • RCA Records/Since 93.

  • Chanté Moore

    Love's Taken Over

    • Precious.
    • Geffen*.
    • 1.

  • Unlimited Touch

    I Hear Music In the Streets

    • Prelude Records.

  • Kojey Radical

    Conversation

    • Atlantic.

  • Daryl Hall & John Oates

    Out Of Touch

    • Collections.
    • Sony.

  • Samm Henshaw

    Hair Down

    • Dorm Seven.

  • Sade

    Love Is Stronger Than Pride

    • NOW - Yearbook 1988 (Various Artists).
    • NOW.

  • Marvin Gaye

    Let's Get It On

    • Mixed Emotions III (Various Artists).
    • Polygram Tv.

Broadcast

  • Mon 23 Feb 202622:00
    BBC Radio 2