Main content
Sorry, this episode is not currently available

Stuart Sandeman shows you how to get in touch with the very best version of yourself, alongside incredible reflective tunes.

1 hour

Last on

Mon 12 Sep 202201:00
BBC Radio 1

More episodes

Previous

Managing emotions

Next

Bank Holiday Monday Special

See all episodes from Radio 1's Decompression Session

Music Played

  • Bop

    Beach Simulator 3D

  • RX‐101

    Warm Electronics Box

  • Moullinex & Sara Tavares

    Minina di Céu (Damian Lazarus Re-Shape)

  • Bonobo

    Ibrik (Mixed)

  • Lemongrass

    Tree Of Life

  • Synkro

    Spirals

  • Youandewan

    Something Keeps Me Real Quiet

  • ER!N.D

    week end

  • Philip-Michael Thomas

    Just The Way I Planned It

  • Pepe Acebal

    Feels Like

  • kevin sheridan

    Wash Over Me

  • Jad & The

    Matano Trumpet Jam

  • Yuki Ame

    Circles (Tyde Remix)

    Remix Artist: Tyde.

  • KE & Till von Sein

    Enjoy My Love (Homero Espinosa Dub)

    Remix Artist: Homero Espinosa.

  • Session Victim

    Over and Over

  • Amine Edge & DANCE

    All Night Loop (Pezzner Remix)

    Remix Artist: Pezzner.

Broadcasts

  • Tue 13 Jul 202102:00
    BBC Radio 1
  • Tue 13 Jul 202113:00
    BBC Radio 1 Relax
  • Wed 14 Jul 202121:00
    BBC Radio 1 Relax
  • Fri 16 Jul 202113:00
    BBC Radio 1 Relax
  • Sat 17 Jul 202121:00
    BBC Radio 1 Relax
  • Wed 21 Jul 202113:00
    BBC Radio 1 Relax
  • Thu 22 Jul 202121:00
    BBC Radio 1 Relax
  • Sat 24 Jul 202113:00
    BBC Radio 1 Relax
  • Mon 26 Jul 202112:00
    BBC Radio 1 Relax
  • Tue 27 Jul 202121:00
    BBC Radio 1 Relax
  • Thu 29 Jul 202113:00
    BBC Radio 1 Relax
  • Fri 30 Jul 202121:00
    BBC Radio 1 Relax
  • Sun 1 Aug 202113:00
    BBC Radio 1 Relax
  • Mon 2 Aug 202121:00
    BBC Radio 1 Relax
  • Mon 18 Oct 202102:00
    BBC Radio 1
  • Thu 21 Oct 202121:00
    BBC Radio 1 Relax
  • Tue 26 Oct 202121:00
    BBC Radio 1 Relax
  • Fri 29 Oct 202121:00
    BBC Radio 1 Relax
  • Wed 3 Nov 202121:00
    BBC Radio 1 Relax
  • Mon 15 Aug 202202:00
    BBC Radio 1
  • Mon 15 Aug 202219:00
    BBC Radio 1 Relax
  • Thu 18 Aug 202219:00
    BBC Radio 1 Relax
  • Sat 20 Aug 202219:00
    BBC Radio 1 Relax
  • Tue 23 Aug 202219:00
    BBC Radio 1 Relax
  • Fri 26 Aug 202219:00
    BBC Radio 1 Relax
  • Sun 28 Aug 202221:00
    BBC Radio 1 Relax
  • Wed 31 Aug 202219:00
    BBC Radio 1 Relax
  • Fri 9 Sep 202211:00
    BBC Radio 1 Relax
  • Fri 9 Sep 202215:00
    BBC Radio 1 Relax
  • Fri 9 Sep 202219:00
    BBC Radio 1 Relax
  • Fri 9 Sep 202223:00
    BBC Radio 1 Relax
  • Sat 10 Sep 202203:00
    BBC Radio 1 Relax
  • Sat 10 Sep 202207:00
    BBC Radio 1 Relax
  • Mon 12 Sep 202201:00
    BBC Radio 1