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Radio 1's Life HacksEpisodes

    How can I socialise and not get ill?

    How do you to stay healthy when socialising in the busier, chillier months?

    How do I make friends?

    After school, there’s one thing we all have to navigate... making friends!

    Why aren't we dating anymore?

    Are we really dating less? If so... why?

    with Shanequa and Calum

    Shanequa Paris and Calum Leslie help hack your life to make it better.

    with Shanequa and Calum

    Shanequa Paris and Calum Leslie Hour One take the pressure off!

    Sex and relationshipsRadio 1 Being Real

    Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.

    Body imageRadio 1 Being Real

    Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.

    MoneyRadio 1 Being Real

    Katie Thistleton and Vick Hope talk money with Devamsha Gunput.