CBeebies Parenting Download - Series 1: 13. Getting active with Joe Wicks and Gladiator Nitro

Episodes Episodes

• Series 1: 15. Sophie Ellis-Bextor and Janet Ellis share their parenting secrets...
  The mother-daughter duo look at how parenting styles have changed across generations.
  38 mins
• Series 1: 14. What is Matrescence? How motherhood can change your brain and identity with Zoe Blaskey and Smitha Mundasad...
  Beyond 'baby brain': the physical, psychological and emotional changes of motherhood.
  32 mins
• This episode
  Series 1: 13. Getting active with Joe Wicks and Gladiator Nitro...
• Series 1: 12. A parent’s guide to AI with Kamille and Zoe Kleinman...
  Parenting with artificial intelligence: quick tips for navigating AI chatbots.
  39 mins
• Series 1: 11. Charlie Hedges joins Katie and Guvna B to discuss the importance of play...
  From mud pies to fun rituals: simple ways to add play to your daily parenting routines.
  37 mins
• Series 1: 10. Another baby on the way? How to prepare your children and yourselves with DJ Jamz Supernova...
  Expecting again? What to say, how to ease big feelings and prepare for the new arrival.
  40 mins
• Series 1: 9. Scarlett Moffatt on love languages, her imaginary housemate and keeping romance alive this Valentine’s Day...
  Where is the love? Valentine’s advice for couples and single-parent daters.
  41 mins
• Series 1: 8. Dani Dyer on baby groups, friendships and the glow they can add to parent life...
  Old mates and new parent pals: why friendships change when you have children.
  40 mins
• Series 1: 7. Why reading with your little one matters: Simple tips for sharing stories...
  Author Camilla Reid and professional storyteller Wendy Shearer on making story time fun.
  37 mins
• Series 1: 6. Traitors winner Leanne Quigley and coping with parental anxiety...
  Why we worry as parents: relatable stories, expert advice and practical tips to help.
  40 mins
• Series 1: 5. The art of negotiation: Tips for parents from an ex-hostage negotiator...
  Bedtime battles to family friction: The expert negotiation tips every parent should know.
  40 mins
• Series 1: 4. Christmas overwhelm: How to keep the magic without the meltdowns - George Lewis...
  Katie and Guvna B hear expert tips for a magical but calmer Christmas for your kids.
  38 mins
• Series 1: 3. We need to talk about dads’ mental health - Professor Green & Ryan Libbey...
  Paternal mental health: why we need to break the silence and how to get help.
  39 mins
• Series 1: 2. Is it safe to share your kids online?
  Sharenting: Why we share our kids’ lives online — and how to stay safe.
  32 mins
• Series 1: 1. How to talk to children about grief and loss – Tom Fletcher...
  For Children in Need, Tom Fletcher and therapist Amanda Orange join Katie and Guvna.
  35 mins