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- This episodeSeries 1: 1. Caernarfon
- Series 1: 2. CaerphillyIn Caerphilly, Chris cooks an amazing Persian-Welsh fusion ox heart flatbread dish.29 mins
- Series 1: 3. ConwyIn the ancient town of Conwy, Chris cooks mussels using hay and fire.29 mins
- Series 1: 4. SwanseaIn his first visit to Swansea, Chris cooks a monster steak for rugby legend Alun Wyn Jones29 mins
- Series 1: 5. RhylChris takes a train to Rhyl, where he makes a Jamaican-style Rhyl-sourced jerk sea bass.29 mins
- Series 1: 6. BreconIn Brecon, Chris creates a stunning Nepalese-inspired Welsh lamb burger.29 mins
- Series 2: 1. AberteifiChef Chris 'Flamebaster' Roberts dives into Cardigan’s wild west.29 mins
- Series 2: 2. LlanberisFrom Yr Wyddfa’s summit to a whole-cow cookout, Chris brings fire and flavour to Llanberis29 mins
- Series 2: 3. WrecsamChris uncovers Wrexham’s true flavour, shaped by heritage, craft, community and fire-drive29 mins
- Series 2: 4. ArberthChris dives into Arberth’s food scene; foraging, fire cooking & true Pembrokeshire flavour29 mins
- Series 2: 5. PorthmadogFrom rabbit curry to forest mushrooms and venison, Chris ignites Porthmadog’s food scene.29 mins
- Series 2: 6. Ynys MonSalt, smoke, prawns and unique lamb – Chris explores Anglesey’s bold island flavours.29 mins