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Spicy fish and chips
Fruit and vegetables
1 tsp
lemon juice
1 tbsp chopped fresh flatleaf
parsley
2 tsp chopped fresh
tarragon
1 red or green
chilli
, finely chopped
1 fresh
rosemary
sprig
1 fresh
thyme
sprig
2
garlic
cloves, lightly crushed
1kg/2lb 4oz
potatoes
, peeled
1
lemon
, cut into wedges, to serve
3 fresh
mint
sprigs, leaved picked and chopped
Tins, packets and jars
6 tbsp
mayonnaise
1 gherkin or 6
cornichons
, finely chopped
1 tbsp
capers
, rinsed and chopped
Cooking ingredients
1–2 tsp
Tabasco
vegetable oil
, for deep frying
salt and freshly ground
black pepper
1 tbsp
curry powder
salt and freshly ground
black pepper
salt and freshly ground
black pepper
Baking and patisserie
130g/4¾oz
gluten-free flour
, plus extra for dusting
Dairy, eggs and chilled
30g/1oz unsalted
butter
Meat, fish and poultry
30g/1oz
beef
fat
4 x 175g/6oz
haddock
fillets, boneless, skin removed and patted dry
Other
155–175ml/5–6fl oz gluten-free
beer
vegetable oil, for deep frying
100g/3½oz frozen
peas
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