Homemade energy bars
When you make your own energy bars, you can control the amount of sugar you put in.
by Dr Rupy Aujla
These easy no bake energy bars are a nutritional powerhouse, full of healthy fats and fibre. (Plus chocolate!) They keep in the fridge for up to 2 weeks.
Each serving provides 170 kcal, 4g protein, 12.5g carbohydrates (of which 11g sugars), 11g fat (of which 4.5g saturates), 3g fibre and trace salt.
