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    <title>Anne Diamond Feed</title>
    <description>Hi, I’m Anne Diamond, presenter of BBC Radio Berkshire’s
mid-morning show. Welcome to my Blog!</description>
    <pubDate>Mon, 25 Feb 2013 14:33:24 +0000</pubDate>
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    <link>https://www.bbc.co.uk/blogs/annediamond</link>
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      <title>A fasting day ahead</title>
      <description><![CDATA[A discovery on day 2 of the fasting diet.]]></description>
      <pubDate>Mon, 25 Feb 2013 14:33:24 +0000</pubDate>
      <link>https://www.bbc.co.uk/blogs/annediamond/entries/a3a21b80-b4f4-3d93-b4fb-095ac7de50da</link>
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      <author>Anne Diamond</author>
      <dc:creator>Anne Diamond</dc:creator>
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    <p>Today is the second fast day of my week. I'm going to check out these zero-calorie noodles everyone is talking about - they're made from some weird Japanese plant called Konjac. They can't be actually zero - we reckon they must be about 10 calories per pack - but reviews range from how dreadfully un-tasty they are, to how they can be incorporated into almost any dish in order to bulk and satisfy as would pasta, bread, rice or potato. </p><p>As someone who loves bulky carbs, I'm looking forward to trying them out. Buying some (available at all good health food shops) on my way home and I'll give a totally objective review tomorrow!</p><p>Wish me luck!</p>
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