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  <title type="text">Anne Diamond Feed</title>
  <subtitle type="text">Hi, I’m Anne Diamond, presenter of BBC Radio Berkshire’s
mid-morning show. Welcome to my Blog!</subtitle>
  <updated>2013-02-25T14:33:24+00:00</updated>
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    <title type="html"><![CDATA[A fasting day ahead]]></title>
    <summary type="html"><![CDATA[A discovery on day 2 of the fasting diet.]]></summary>
    <published>2013-02-25T14:33:24+00:00</published>
    <updated>2013-02-25T14:33:24+00:00</updated>
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    <author>
      <name>Anne Diamond</name>
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    &lt;p&gt;Today is the second fast day of my week. I'm going to check out these zero-calorie noodles everyone is talking about - they're made from some weird Japanese plant called Konjac. They can't be actually zero - we reckon they must be about 10 calories per pack - but reviews range from how dreadfully un-tasty they are, to how they can be incorporated into almost any dish in order to bulk and satisfy as would pasta, bread, rice or potato. &lt;/p&gt;&lt;p&gt;As someone who loves bulky carbs, I'm looking forward to trying them out. Buying some (available at all good health food shops) on my way home and I'll give a totally objective review tomorrow!&lt;/p&gt;&lt;p&gt;Wish me luck!&lt;/p&gt;
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