Cooking and nutrition
Where does food come from?
Discover that almost everything we eat comes from plants or animals and from the land or the water.
What is healthy eating?
Learn about the different food groups in the Eatwell Guide and how it can help us to eat more healthily.
Getting ready to cook
Understand the different steps that you need to take to make sure that you are ready to cook safely and hygienically.
Choosing kitchen tools
Learn about the special jobs that kitchen tools do so that you can choose the correct equipment when you're cooking.
