Theo's Honey Garlic Chicken

Chef Theo Michaels is showing us how to make his honey garlic chicken - a perfect dish for spring-time, as it's light, sweet and savoury!

Ingredients:

500 g chicken breast mini fillets

1 tbsp paprika

45 ml olive oil

1 cup flour

6 cloves garlic sliced

45 ml honey

150 ml white wine use stock cube

400 g passata

5g fresh parsley chopped for garnish

1 pinch chilli flakes

1 tsp cider vinegar

Method:

Season chicken with salt, pepper and paprika

Dust chicken pieces with flour

Pan fry till golden

Add in chopped garlic and splash more olive oil

Deglaze and reduce with white wine

Add Pasatta or sieved tomatoes

Allow to simmer

Add in the honey

Garnish with parsley and chilli flakes

Serve with mash potato on the side